WIC Research, Policy and Practice Hub WIC Research, Policy and Practice Hub

Cooking


Meal Planning Video

This video shows the steps to look at what you have and what you need, make a shopping list, and involve your family with meal planning.


Kitchen Finds Video Series

This six-episode series shows how to take common ingredients and turn them into easy and delicious meals for your family.


Meal Prep Made Easy Video Series

This six-episode series will help home cooks make the most of their time in the kitchen by using recipes with shared ingredients to create delicious meals to feed your family […]


WIC mom, Idaho

“My son loves the fact that the WIC checks have his name on them. He likes to pick out his own produce. I let him pick what he thinks looks […]